My body is crying for help!... Went to gym yesterday with Geri, Peter, Jon & Jas. Yes! Praise God no overtime yesterday. I actually jumped for joy! “Is gym time”
Geri & I wanted to join the basic step at 7.30pm but looking at the crowd, we dun think the class can fit anymore. So we signed up for yoga class. Hopefully it will be fun. After an hour of stretching & breathing exercise, I felt the difference. No big difference but I feel better after the class. Though I missed the vocal training session on Tues with Uncle Jose & the rest of my fellow singers, but at least I did some breathing exercise in yoga class. My muscles really stretch to the max!..."yeah muscles…come on you can do it!! Stretch for mama!"...that’s why I’m aching now. We learnt things like how to expand your lungs, workout for stiff shoulder, inner workout for constipation, back muscles & shape your thigh. Very interesting. Except one. The air!!...smell of sweat & those feet!!...My Gosh!!..These are the things that kinda make me less relax when I lie down. Jamie!!.. I manage to do the ‘cat stretch’…so happy!! Hahahhaa
What’s after yoga?? Well did the ‘butt’ machine thingy…’they’ it can firm up your ass. We’ll see la…I needed to firm it up man!!...good for spanking!! ANYWAYS!!...
Hopefully no overtime tonight. Another gym session tomorrow. Yeah…is time to harden my triceps!!... here’s my dad’s advice “ Please don’t workout in gym too much, I don’t want you to look like Serena Williams, jus toning will do, girl.” Hmm..ok dad I’ll try! Muahahhaa!! Can’t imagine myself looking like Serena Williams. May be I should paste a picture of my face on her front cover magazine! (O_o)
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